Benefits of Healthy Living

Many people start the New Year with resolutions geared towards eating healthier, but fail in implementing a successful plan. Dr. Bob Seiler, a Utah chiropractor, uses a holistic approach to healing, believing that physical, mental and emotional wellbeing are tied together. Healthy living includes adding a variety of healthier eating options into one’s diet, including…

Ring in the New Year: Health Tips

Dr. Bob Seiler is a Utah chiropractor that offers a holistic approach to health and wellbeing. As a Salt Lake City holistic chiropractor he offers valuable health tips to help people ring in the New Year.   Drinking Oolong Tea may help improve mild eczema during the winter months. Rubbing the temples can help relieve…

The Benefits of an Aligned Spine

Body mechanics and poor posture can create stress on the spine, causing back problems. This can eventually cause structural changes in the spine that results in joint and disc degeneration, excessive wear on cartilage and even lengthening or shortening of the support ligaments. All of these ailments can cause extreme pain. In fact, poor spinal…

What is Holistic Healing?

Holistic healing is essentially how one approaches life. Rather than focusing on specific parts of the body and on illness, this ancient practice analyzes the whole person, including how he/she intermingles with his/her environment. Holistic health believes that to achieve maximum well being within the body, every aspect must be functioning at full speed. Holistic…

The Benefits of Vitamins

Dr. Bob Seiler, a Utah chiropractor, touts the benefits of vitamins in his holistic healing practice. Vitamins and minerals are necessary for proper body functions. Dr. Bob highlights some of the benefits of certain vitamins and their impact on the human body. Vitamin A – This valuable vitamin helps the body repair tissues, including benefiting…

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