The use of natural remedies to promote health and to fight disease is not a new concept. For centuries, people have been using herbs to help fighthealth issues such as cough and colds, indigestion, and a host of other illnesses. These natural remedies were also used to promote wellness. For instance, ginseng is popular in…
With so many beauty products available today, and so many skin types, how does one know what product they need to either maintain or develop healthy and vibrant looking skin? The first step in skin care, as with most things, is beginning where you are. Proper nutrition and exercise is as important to your skin…
Many people start the New Year with resolutions geared towards eating healthier, but fail in implementing a successful plan. Dr. Bob Seiler, a Utah chiropractor, uses a holistic approach to healing, believing that physical, mental and emotional wellbeing are tied together. Healthy living includes adding a variety of healthier eating options into one’s diet, including…
Dr. Bob Seiler is a Utah chiropractor that offers a holistic approach to health and wellbeing. As a Salt Lake City holistic chiropractor he offers valuable health tips to help people ring in the New Year. Drinking Oolong Tea may help improve mild eczema during the winter months. Rubbing the temples can help relieve…
Body mechanics and poor posture can create stress on the spine, causing back problems. This can eventually cause structural changes in the spine that results in joint and disc degeneration, excessive wear on cartilage and even lengthening or shortening of the support ligaments. All of these ailments can cause extreme pain. In fact, poor spinal…