There’s a lot of talk online of varying ways to raise your vibrations and a lot of them can sound…daunting. However, being mindful doesn’t have to be a large and seemingly exhaustive journey. In fact, it can be quite simple. I’ve compiled a list of some of the most basic actions that have helped me raise my vibes and have prompted an increased sense of well being.
It would be great to go back in time, sit myself down and say, “for the love of everything, please eat a vegetable!” Unfortunately, this is an impossible feat. Although we might not be able to influence the past, we can influence our future.
Hi! My name is Mel and I’m 39 years old. I’d like to share my own story because I know it will resonate with you… just read it all the way to the end.
Having trouble concentrating? Millions of people face the same troubles, and it’s not just due to aging. With an excess of stressors, tasks for work, school, and life in general seem difficult to maintain.
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