Skincare Basics for Healthy, Glowing Skin

Enjoying great and healthy skin, we have to admit, comes with effort and regularity. Skincare does not involve occasional visits to the dermatologist or aesthetician. The very foundation of great skin is in the daily regimen you have. With a regular skincare routine, you can keep aging, wrinkles and sun damage at bay.   And…

Posted on: April 4th 7:55 am

Diabetes: Diet and Food Tips

People suffering from diabetes may need to change their eating habits, exercise routines and lifestyle choices. Fortunately, Diabetes Type 2 can be preventable through diet and healthy lifestyle choices. Helping take steps to prevent and/or control this deadly disease does not require excessive restriction relating to sweets and carbohydrates, but simply promotes healthful eating combined…

Posted on: April 4th 7:54 am

Nerve Damage Symptoms

People suffering from neuropathies often experience intense pain that ranges from life changing to completely debilitating. Understanding the symptoms associated with nerve damage is extremely important, as these are signs that someone should seek medical treatment.   The nerves are similar to telephone lines, carrying and transmitting vital signals. Nerves help carry messages directly from…

Posted on: April 4th 7:54 am

Leg Neuropathies: Rebuilding Strength

Doctors often diagnose nerve damage in the leg as a neuropathy. This can result from diabetes-related complications or physical injuries. People who suffer from leg neuropathies report difficulty standing, sitting or even walking. They also report suffering from decreased physical strength.   Once diagnosed, most doctors recommend active forms of exercise to help regain leg…

Posted on: April 4th 7:53 am

Exercise Relief: Sciatic Nerve Pain

For people suffering from sciatic neuropathies, the results are often extremely painful. The sciatic nerve is located within the spinal cord and extends downward, between the lower backbones and into the buttocks’ muscles. Nerve damage to this area can occur from injuries that compress the nerves or from a form of direct trauma, such as…

Posted on: April 4th 7:53 am

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