Exercises for Nerve Issues

For people that suffer from neuropathy – a painful nerve condition – the effects can range from limiting to completely debilitating. There are medical conditions that can cause neuropathies to develop, including physical injuries and diabetes. While exercise is extremely important for over-all physical health and mental-wellbeing, there are a number of things for people…

Posted on: April 4th 7:52 am

Quick and Easy tips to Stay in Tip-Top Shape

Today’s modern environment has its benefits and challenges. Scientific innovations and breakthroughs have resulted in longer life spans, a better understanding of health issues and an increased knowledge and tools to keep one healthy. However, our modern environment has also resulted in pollution, stressful lifestyles and the presence of free radicals. It can be a…

Posted on: April 4th 7:52 am

The Natural Way to Health and Wellness

The use of natural remedies to promote health and to fight disease is not a new concept. For centuries, people have been using herbs to help fighthealth issues such as cough and colds, indigestion, and a host of other illnesses. These natural remedies were also used to promote wellness. For instance, ginseng is popular in…

Posted on: April 4th 7:51 am

Healthy Skin Care

With so many beauty products available today, and so many skin types, how does one know what product they need to either maintain or develop healthy and vibrant looking skin? The first step in skin care, as with most things, is beginning where you are. Proper nutrition and exercise is as important to your skin…

Posted on: April 4th 7:50 am

Benefits of Healthy Living

Many people start the New Year with resolutions geared towards eating healthier, but fail in implementing a successful plan. Dr. Bob Seiler, a Utah chiropractor, uses a holistic approach to healing, believing that physical, mental and emotional wellbeing are tied together. Healthy living includes adding a variety of healthier eating options into one’s diet, including…

Posted on: April 4th 7:49 am

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