5 Ways to Be Healthy During a Pandemic

There’s a lot of talk online of varying ways to raise your vibrations and a lot of them can sound…daunting. However, being mindful doesn’t have to be a large and seemingly exhaustive journey. In fact, it can be quite simple. I’ve compiled a list of some of the most basic actions that have helped me raise my vibes and have prompted an increased sense of well being.

Why We Need A Superfood As We Get Older

It would be great to go back in time, sit myself down and say, “for the love of everything, please eat a vegetable!” Unfortunately, this is an impossible feat. Although we might not be able to influence the past, we can influence our future.

Here’s how I increased my attention span and focus with 38% in less than one month

Hi! My name is Mel and I’m 39 years old. I’d like to share my own story because I know it will resonate with you… just read it all the way to the end.

Top 3 Things You Should Eat to Improve Concentration and Focus Fast

Having trouble concentrating? Millions of people face the same troubles, and it’s not just due to aging. With an excess of stressors, tasks for work, school, and life in general seem difficult to maintain.

Boost Your Concentration & Energy Levels By 38% With This Doctor-Approved Brain Supplement => Learn More

This Doctor-Approved Brain Supplement Boosts Energy & Cognitive Function by 38% Thanks To Its Potent, Clinically-studied Formula => Learn More

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